![]() I know though that picking a takeout can be just as stressful as picking a meal to cook. I know I know, we are talking about meal planning, not takeout.īut! Things happen and sometimes you might have too long of a meeting and come home smashed. But my husband is a great cook and he looves cooking, so this is actually his list. This can help you in extreme situations when you don’t have a meal plan, but will also make it easier to plan meals since you can just look at the list and pick something from here.Īnd no this is not my list, unfortunately, I was born with a “can’t even fry an egg” syndrome. Create a list of things you can easily cook at any time without any special effort. When it comes to cooking it seems like possibilities are endless and how the heck do you choose what to have for dinner? It will allow you to get something healthier for yourself. I’m an avid snacker and it’ll be my undoing! So when you plan your meals it might be a good idea to plan for snacks as well. One of the things I struggle the most with is snacks. Take note of which items must be bought fresh of what you can buy in advance and get it out of your head. Once you have your meal plan, time to look through your fridge, frozen foods, and perishables, and create your shopping list. However, if you’re just starting with meal planning - try small steps and start with a weekly plan. It’s more difficult to create larger plans at once, but it will also save you more time and effort overall. You can create a separate spread for weekly meals, add a meal plan to your weekly spread or even go wild and create a whole month plan. MEAL PLANNING SPREADįirst, of course, you should have a meal planning spread. If you have your meals planned you can schedule your grocery shopping so you get the best prices for the items you need. It also can be pretty good for your budget. ![]() Plus if you already have a plan you won’t be needing to spend energy on making food decisions and maybe instead you can just spend some time with the loved ones. Meal planning will save you from such evenings! Just to open the fridge and discover that you don’t have the ingredients to cook it. Imagine you don’t have to come home and spend 30 minutes deciding what you want to eat. ![]() Why would we spend so much time and effort on meal planning? Zebra Click Art Pens - a set of pens I've been loving lately. Zebra Mildliners - as always my go-to coloring supplies. I simply prefer fineliners because they are waterproof and have very rich black ink. ![]() SUPPLIESįirst of all, of course, let’s take a look at some of the supplies I’ll be using.Ī5 Archer and Olive Notebook - this is one of the cutest notebooks ever! And I love the color so much.įaber Castell Pitt Artist pens - as always my go-to fineliners. But the benefits are countless! So today, let’s see 5 spreads that will help you to follow through and finally add meal planning to your life. Today we are tackling meal planning in your Bullet Journal.Ĭonfession time! I always had trouble with planning a healthy, balanced, or at least a constant meal. ![]()
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