![]() The heart area is located in front of the arch of the left foot.The forefoot and lateral surfaces of the feet on the plantar surface are the locations of the inner ear, throat, and bronchi areas.It is enough to walk barefoot a little, and the person’s visual acuity will improve, intraocular pressure will normalize. The eye zones are located in the fold of the second and third toes.This is why wet feet are the most common cause of a cold, accompanied by a runny nose and headache. The pads of the four nail phalanges of the toes (except for the pads of the thumbs) are associated with the frontal and maxillary sinuses.The right foot corresponds to the right side of the body and the left to the left. ![]() Let’s take a look at this foot reflexology chart.Įach zone of the foot massage chart corresponds to a specific organ. Reflexologists view the sole of the foot as a map of the human body. On the soles, the projection zones of the internal organs are very close to each other, and have clear boundaries. They form reflexogenic zones which connect parts of the foot with certain internal organs and with physiological systems. There are more than 70,000 nerve endings on the feet of a person. ![]() Many centuries ago, people noticed an interesting fact: those who go barefoot a lot usually feel good and are noticeably healthier than others. blood problems that easily cause bleeding and bruising.problems with blood circulation in the legs.Sinusitis: Reflexology caused the same improvement in symptoms as in patients who used nasal irrigation products.ĭespite the high level of security, this method may not be suitable for everyone.īefore choosing reflexology treatment, check with your doctor if you suffer from any of the following health conditions:.Postoperative symptoms: In the postoperative period, there was a decrease in drug use and a decrease in postoperative pain.The blood flow to these organs is regulated by reflexology. Physiological research: Thermographic images of the soles of the feet before and after a reflexology session, as well as similar images of the spine, link foot reflexology to many organs, including the lungs, liver, stomach, pancreas, and small intestine.Children who suffered from chronic constipation, were detected to increase the number of bowel movements while reducing the rates of constipation symptoms. Pediatrics: reflexology helped infants who suffered from acute pain to lower heart rate, increase oxygen saturation, and shorten periods of crying.Multiple Sclerosis: Reduces fatigue in women with MS.Type 2 diabetes: pain relief, improved glycemic control and nerve conduction in patients.Patients with breast cancer experienced a significant reduction in pain. Cancer: Improved several categories of quality of life, including appetite, breathing, communication, concentration, fear of the future, mood, nausea, pain, and fatigue.Anxiety: Reducing anxiety in patients with varicose veins as well as in postmenopausal women.Separate studies have shown that reflexology can have positive results in patients with specific health problems. These studies have concluded that reflexology can increase blood flow to the kidneys, lower blood pressure, reduce anxiety and reduce pain. ![]() The University of Minnesota has published an article detailing a number of studies that have identified some of the benefits of reflexology: reducing pain, increasing relaxation, and reducing anxiety and depression. In addition, many use it for treating the full spectrum of stress-related conditions. This kind of therapy is even considered to be effective in treating infertility, digestive disorders, hormonal imbalances and sleep disorders. Reflexology today is a therapeutic treatment for a range of conditions including back ache, sports injuries, migraines, and arthritis. However, it was not introduced to modern-day Western world until the twentieth century, when a doctor named William Fitzgerald started practicing it. Historically, the use of reflexology dates back to ancient China, Egypt and Greece. The most common reflexology methods include massaging feet, hands, and ears. Many reflexologists claim it’s a gentle type of therapy used to restore the body’s natural balance. Reflexology is a kind of therapy that includes working with pressure points to heal certain organs of the body. ![]()
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